4 Types Of Commercial Breakfast Equipment For Your Diner

If you are contemplating opening a diner, you'll want to be sure you choose the proper breakfast equipment. Most 24-hour diners will serve breakfast round the clock, so you are sure to make good use of the breakfast equipment you choose. Here are 4 types of commercial equipment for preparing diner breakfasts efficiently: 1. A Breakfast Countertop Griddle This commercial appliance is perfect for preparing hotcakes and sausage. Save space by choosing a countertop model for your diner. Read More 

Don’t Give Up On Smoothies Just Because You Are Diabetic

If you are diabetic, you may be avoiding drinking smoothies to keep from increasing your blood sugar with all the carbohydrates in the fruits and juices. However, you can benefit from these drinks by making smart choices on what you use in them. Use Vegetables and greens in the drink in place of some of the fruits and replace any juice with a low-fat milk or plain yogurt. You can also buy smoothie mixes that are low in carbohydrates, sugar-free and have added fiber. Read More 

Advantages Of Whole Wheat Flatbread When You’re Trying To Lose Weight

A lot of people choose flatbread for the health advantages it offers. In particular, flatbread can be advantageous if you're trying to shed a few pounds and cut down on the bulkiness of your meals.  The following are five reasons why it's a good idea to get a pack of flatbread when you're going on a diet and trying to squeeze more nutrients and protein into fewer calories and carbs: Read More